Products
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7 Healthy Ways to Cope with Stress (2 Hrs) FOUNDATION
CourseStress is a normal part of life, but it can have a negative impact on your health if it's not managed properly. Understanding how to deal with stress is essential for maintaining your personal wellbeing. Learn tips and strategies to be mentally fit
$55
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Active Listening for Better Communication (2 Hrs) FOUNDATION
CourseActive listening leads to successful communication because it allows both parties to share their ideas and feelings openly. Additionally, it increases trust and rapport between the two people, which creates a more positive overall relationship.
$55
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Create a Personal Stress Management Plan (2 Hrs) INTERMEDIATE
CourseWork-life balance is essential for a healthy lifestyle. Imbalance can lead to unhealthy levels of stress, which can in turn lead to physical and mental health problems. There are a number of strategies that can help you achieve a better work-life.
$44
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Strategies to Improve Work-Life Balance (3 Hrs) FOUNDATION
CourseWork-life balance is a hot topic, with more and more people struggling to juggle the demands of their professional and personal lives. If you're looking for ways to improve your work-life balance, our online course is filled with strategies.
$66
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How to Give Constructive Feedback (2 Hrs) FOUNDATION
CourseWhether you are giving feedback to a colleague, friend, or family member, it is important to be constructive and positive. When giving feedback, always start with something positive. This online course will help you with effective techniques.
$88
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Personal Rights for Assertive Behavior (4 Hrs) INTERMEDIATE
CourseKnowing your personal rights is empowering. It allows you to know when you are being treated unfairly and what you can do about it. Everyone has the right to be treated equally, with fairness and respect. Learn about your other rights.
$66