Course curriculum

    1. Welcome

    2. About the Course Author

    3. Our Approach to Learning

    4. The Path to Future Success™

    5. About the Course

    6. Activity — Goals and Program Survey

    1. Preparing for an Assertive Interaction

    2. 1. Self-Talk

    3. Activity — Identifying Your Self-Talk — Non-Assertive and Assertive Situations

    4. 2. Positive Attitude

    5. Activity — A Positive Attitude

    6. 3. Centering Oneself

    7. Activity — View a Video — Capturing the Centered State

    1. How to be More Assertive

    2. Activity — View a Video — Be Assertive

    3. Activity — Putting it All Together

    4. Activity — Develop a Vision Board

    5. How to be More Assertive

    6. Benefits of Assertive Behavior

    1. Barriers that Prevent You From Being Assertive

    2. 1. Lack of Assertive Role Models

    3. 2. Anxiety and Stress

    4. 3. Belief System

    5. 4. Not Knowing What You Want

    6. How to Overcome Barriers

    7. Activity — Identifying Your Obstacles to Assertive Behavior and How to Overcome Them

    1. Conclusion

    2. Activity—Write Your Action Plan

    3. Do You Need a Career Coach?

    4. The Next Step Is...

    5. Program Survey and Feedback

About this course

  • $44.00
  • 31 lessons
  • 0 hours of video content