Course curriculum

    1. Welcome

    2. About the Course Author

    3. Our Approach to Learning

    4. The Path to Future Success™

    5. About the Course

    6. Activity—Goals and Program Survey

    1. What is Burnout?

    2. Symptoms of Burnout

    3. Introduction to the 5 Stages of Burnout

    4. Stage 1—The Honeymoon Phase

    5. Stage 2—Onset of Stress

    6. Stage 3 — Chronic Stress

    7. Stage 4 — Burnout

    8. Stage 5 — Habitual Burnout

    1. Strategies to Prevent Burnout

    2. Identify Potential Stressors

    3. Take Care of Yourself

    4. Work at a Sustainable Pace

    5. Find Meaning in Your Work

    6. Seek Control Over Your Work Tasks, Projects, or Deadlines

    7. Seek Support

    8. Maintain a Healthy Work-Life Balance

    9. Have Creative Outlets

    1. Conclusion

    2. Activity — Write Your Action Plan

    3. Do You Need a Career Coach?

    4. The Next Step Is...

    5. Program Survey and Feedback

About this course

  • $44.00
  • 28 lessons
  • 0 hours of video content