Course curriculum

    1. Welcome

    2. About Course Author

    3. Our Approach to Learning

    4. The Path to Future Success™

    5. About the Course

    6. Activity—Goals and Program Survey

    1. Work-Life Balance

    2. Components of Work-Life Balance

    3. Problems with Work-Life Balance

    4. Activity — Rate Your Work-Life Balance — Quiz

    5. Activity — Making Changes for Your Personal Well-being

    6. Activity — Construct your Wheel of Life — Present Situation

    7. Activity — Construct your Wheel of Life — Future Situation

    1. Strategies for Work-Life Balance

    2. 1. Know Your Priorities and Values

    3. 2. Set Specific Goals

    4. 3. Schedule Your Time

    5. 4. Negotiate Flexible Working Conditions

    6. 5. Set Boundaries About Your Work Structure

    7. 6. Make Time For Your Personal Activities and ‘Down’ Time

    8. 7. Take Care Of Your Health

    9. 8. Nurture Your Family and Personal Relationships

    10. 9. Know When to Ask For Help

    1. Conclusion

    2. Activity — Write Your Action Plan

    3. Do You Need a Career Coach?

    4. The Next Step Is...

    5. Program Survey and Feedback

About this course

  • $44.00
  • 28 lessons
  • 0 hours of video content