Products
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How to Build Resilience in Students (2 Hrs) FOUNDATION
CourseResilience is the ability to adapt and bounce back in the face of adversity. It is a critical life skill that can be developed and strengthened. Have the ability to accept your own emotions, behaviours and recognize your strengths and weaknesses.
$44
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Create a Personal Stress Management Plan (2 Hrs) INTERMEDIATE
CourseWork-life balance is essential for a healthy lifestyle. Imbalance can lead to unhealthy levels of stress, which can in turn lead to physical and mental health problems. There are a number of strategies that can help you achieve a better work-life.
$44
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Importance of Forgiveness for Your Growth (2 Hrs) FOUNDATION
CourseForgiveness allows us to move on from past hurt and resentment, and it gives us the opportunity to start fresh. It can be difficult to forgive someone who has wronged us, but it is essential for our own wellbeing and our personal and business growth.
$66
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How to Give Constructive Feedback (2 Hrs) FOUNDATION
CourseWhether you are giving feedback to a colleague, friend, or family member, it is important to be constructive and positive. When giving feedback, always start with something positive. This online course will help you with effective techniques.
$88
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Questioning Techniques in the Workplace (2 Hrs) FOUNDATION
CourseThe ability to ask the right questions can help you to gather information, identify areas of agreement and disagreement, and build rapport. There are a few key things to keep in mind when asking questions. Find out more in our online course.
$44
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Mindfulness and Self-Care for Busy People (2 Hrs) FOUNDATION
CourseLife gets in the way of our best intentions, and it can be hard to find the time or energy to focus on our own well-being. There are some simple mindfulness and self-care strategies that can easily be incorporated into even the busiest of lifestyles.
$55